Can a Ketogenic Diet Help Prevent Heart Disease?
Whereas there isn’t any proof that keto diets can harm your heart, consuming processed foods plus diets with lots of trans fats has the ability to affect your heart’s health.
Scott Pine is a trained nutritionist, fitness coach, and a certified diabetes educator. He holds a bachelor’s degree in Nutrition and Dietetics and a Master’s degree in the same field. He is passionate about nutrition and a strong advocate for keto diets. He has done nutrition planning for numerous sportspersons.
Whereas there isn’t any proof that keto diets can harm your heart, consuming processed foods plus diets with lots of trans fats has the ability to affect your heart’s health.