Daily Meditation has a Significant Impact on Lowering Blood Pressure
Hypertension can be helped with a daily meditation practice, studies show.
Hypertension can be helped with a daily meditation practice, studies show.
Archaic laws are keeping psilocybin from being adapted for therapeutic use.
Hospitals are closing and treatment options are limited for those experiencing psychological distress.
An unhealthy work environment can take a toll on employee mental health.
Understanding your mental health — and how to manage it — can be the key to restoring your productivity.
Adverse children experiences can cause mental and physical health problems in adulthood.
A multifaceted approach is needed to combat the city’s mental health disparities.
The mental health crisis continues despite as severe shortage of workers to address the issue.
COVID has caused many to experience cognitive difficulties, anxiety and depression among other mental health issues.
Regular anxiety screenings may be the key to easing symptoms early on.