In all this hectic and tough routine, we often forget that our bodies need a balanced diet and proper hydration to stay fully functional. Not only our body but our mind also needs a healthy and balanced routine.
Regardless of how you start the journey of finding a therapist, you deserve to get the support that you need, so don’t hesitate to take the first step and get started today.
Whether you’re facing a strenuous legal battle, challenges in interpersonal relationships, familial issues, grief, stress related to work and school, or anything else that’s on your mind, finding a therapist can help.
Asking for help is something to be proud of, and you don’t have to go through this alone.
If you are in a negative frame of mind, this isn’t always the easiest thing to do. Laughter really is the best medicine, though.
Children across the country are struggling to cope with an array of mental health issues in this post-COVID world.
Video platform TikTok is an easy way for mental health information to go viral.
Pediatric interns are concerned that those new to the field may not have enough mental health training.
Employees feel they need more mental health services than what is available to them in the workplace.
Paramedics in Indiana will be able to gain access to patients’ mental health safety plans.